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Getting into the FLOW

October 21st, 2014


Written by: Jacquie Hermans Do you find yourself THINKING about the phone calls that still need to be made, the laundry to be done or how baskets would nicely organize the books on your shelf during intimate relations with your partner?  While playing with your kids, is part of your […]

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Do People Let You Down?

October 21st, 2014


Written by: Jacquie Hermans  Jacquie’s blogs are an outlet to share her personal stories and opinions.  If you are currently in emotional turmoil and don’t feel you can handle it on your own,  it is important for you to seek professional assistance from a trained doctor or therapist or at […]

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Your Energy and Your Bottom Line

October 21st, 2014


Written by: Jacquie Hermans You’ve been told to mind your P’s and Q’s, well it is even more important to mind your thoughts. Every single thought you have makes an impact. Each thought creates an emotion and those emotions create energy. The energy you create not only affects your holistic […]

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From Anxiety to Resilience

October 21st, 2014


Written by : Jacquie Hermans   Kids Dawdling when the bus will arrive any minute, swimming lessons at 6:15pm and needing to ensure the kids get their after school snacks, homework done, swim suits packed and dinner needs to be made, bank account not looking so good and my husband […]

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